Aaron has over 10 years experience working with people to improve their mental health and psychological well-being. He has worked various roles including Rehabilitation Consultant, Child and Family Practitioner and Psychologist.  During his studies Aaron completed a research thesis on how to improve psychological well-being through the use of exercise. He also studied a Masters in Business Psychology where he learned to apply his understanding of human behaviour and psychological processes to the workplace environment. He now offers personalized 1on1 coaching and mentorship online. He aims to encourage business leaders to prioritize their psychological well-being and develop skills to re-humanize their work environment without compromising growth, profit or success.

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 Aaron can create a coaching plan suited to your needs which may include:

• Understanding Your Mental Health (Psychoeducation)

• Motivation and Goal Setting

• Role Clarity

• Emotional Awareness

• Regulation, Coping & Selfcare Strategies 

• Parenting and Carer Training

• Life Skills Development

• Understanding Your Values and Beliefs

• Leadership Styles

• Time Management

• Reflection and Mentorship

• Redefining Success